This Christmas, GMA Network shares an inspiring message of light, love, and hope through its 2026 Christmas Station ID, "Liwanag Natin Ang Isa't Isa" (“We Are Each Other’s Light”). Amid today's challenges and uncertainties, GMA Network, together with its Kapuso artists and personalities, encourages Filipinos to be a source of light for one another — because even through the smallest act of love, kindness, compassion, and generosity, each person can make a big difference. At the heart of this year's Christmas Station ID is the powerful symbolism of sharing one's light with others, with beloved Kapuso artists and personalities lighting their own candles and sharing the glow, offering the heartfelt message, " Kayang paliwanagin ang pinakamadilim na gabi, 'pag pinagsama-sama ang ilaw na taglay natin" (“Even the darkest night can be made bright when we bring together the light that each of us carries”). Bringing this inspiring message to life...
Today’s kwarentahins are working towards a midlife upgrade. In their quest to become the best versions of themselves, people in their 40s sign up for marathons and HYROX tournaments and take on lighter but challenging workouts like Pilates and yoga. They know that as they age, they lose muscle mass, their joints stiffen, and their metabolism slows down. Embracing an active lifestyle is an effective way to remain strong and resilient amid aging. Being active as we age definitely has benefits. However, we have to be aware that our aging bodies can no longer recover as quickly as they used to. As we grow older, we need to allot time for rest to avoid injuries and continue practicing an active lifestyle. It is imperative to complement our body’s natural recovery process with tried-and-tested wellness tools. “While fitness knows no age, we need to be smarter and more intentional about our active l...