Ever experienced “senior moments”? You’re not alone. Many Filipinos aged 50 and above report brief lapses in memory or mental clarity, such as forgetting an acquaintance’s names, misplacing an item, or forgetting to take maintenance medicine. These “ makakalimutin ” moments are often seen as a normal part of aging, but they can impact quality of life. Fortunately, recent research shows that cognitive decline can be delayed . A new study called the Cocoa Supplement and Multivitamins Outcomes Study (COSMOS) Cognitive Ancillary Stu dies (Mind, Web, Clinic) reveal that daily intake of multivitamins like Centrum Silver Advance can help boost mental sharpness and clarity. The COSMOS Meta-analysis collates the results of the three independent cognition trials that spanned for three years. The studies, supported in part by grants through the United States National Institutes of Health, investigated the effect...