Ever experienced “senior moments”? You’re not alone. Many Filipinos aged 50 and above report brief lapses in memory or mental clarity, such as forgetting an acquaintance’s names, misplacing an item, or forgetting to take maintenance medicine. These “ makakalimutin ” moments are often seen as a normal part of aging, but they can impact quality of life. Fortunately, recent research shows that cognitive decline can be delayed . A new study called the Cocoa Supplement and Multivitamins Outcomes Study (COSMOS) Cognitive Ancillary Stu dies (Mind, Web, Clinic) reveal that daily intake of multivitamins like Centrum Silver Advance can help boost mental sharpness and clarity. The COSMOS Meta-analysis collates the results of the three independent cognition trials that spanned for three years. The studies, supported in part by grants through the United States National Institutes of Health, investigated the effects of multivitamins on over 5,000 participants ages 60 years and above
Have you ever wanted to experience the real power of 5G at home ? PLDT Home’s new Home WiFi 5G+ might be the answer. Bringing the future of 5G connectivity into your home, it offers faster speeds, greater capacity, and enhanced flexibility. Here’s why upgrading to 5G+ could transform your home internet experience. Unlocking the Real Power of 5G Faster Speed : Imagine your current LTE internet speed multiplied by up to 10—that’s the kind of performance boost 5G delivers. The new standard for wireless connectivity , 5G can deliver as high as gigabit speeds for your device. With faster speeds versus its previous generation, 5G also delivers a more stable upload and download experience on a wireless connection. Better Support for Connected Devices : When several smartphones, tablets, laptops, smart TVs , home security cameras, and even your personal smartwatch are connected all at once at home , 5G can support all these high bandwidth demand . As more househ